YOGA WORKSHOP
A workshop on yoga was conducted in Iqbal training college as a part of BEd curriculum.
Vishnu SA, former national power lifter, and certified yoga trainer lead the class. He took the class very interestingly and... We practice different yogasanas along with him. He also discussed the benefits as well as demerits of different yogasanas. He took the class interactively and this enabled us to understand how to convey the idea of yoga and different asanas to students.
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